7 Yoga apps: Take your Yoga instructor everywhere you go

Yoga has been proved to be beneficial for the human health since ages and now Yoga is becoming increasingly popular across the world, thanks to our fast-pacing and stressful life. Several studies have linked yoga to lowered body mass and risk of heart disease and increased the overall wellbeing.

So on the occasion of International Yoga Day today, we bring you a list of apps that will help you take your personal yoga instructor with you, no matter where you go.

And, even if you have never tried yoga before, it will certainly make it easier for you to learn and practice in yoga at your convenience and help you to maintain your work-life balance.

1. Yoga Studio

This app will give you the flexibility to stream classes on iPad, Apple TV, or iPhone. Yoga Studio also provides their instructional library of 280 poses for fitness, meditation for better sleep and more.

2. Asana Rebel

This app is specifically for women's. Asana Rebel app uses yoga techniques to improve strength and flexibility as well as focus on cardio for women to overcome the strains of everyday life.

3. NexGTv’s Yoga app

The nexGTv Yoga app will allow nexGTv users around the world to learn yoga techniques and practics on-the-go through videos by expert practitioners such as Baba Ramdev and Mukul Dev, as well as celeb coaches such as Shilpa Shetty and Bipasha Basu.

4. Daily Yoga App

Daily Yoga offers a big library of more than 50 yoga classes and 400 plus workouts. The app includes HD videos of soulful background music for an even better user experience. Daily Yoga comes with seven yoga plans geared towards beginners, and various other exercises duration and intensity based exercises too. The app also provides an advanced module.

5. Universal Breathing: Pranayama

Focusing on breathing patterns, the Universal Breathing app offers various exercises designed around the ‘Pranayama’ method of breath control. The app includes structured courses with short exercises that come with a timer and an animated guide. Users can also track their progress and learn more about Pranayama.

6. Yoga at Work

If you are finding it really difficult to make time for Yoga, then Yoga at Work is your answer. The free Android Office Yoga app by Guru Inc. offers simple, 10-minute yoga workout lessons which can be done midday or in between breaks. There is a cute little monkey who demonstrates the easy-to-do stretches and poses which will help you keep fit even at work without disturbing your colleagues.

7. UrbanClap

UrbanClap - UrbanClap is a service expert app, which provides the service of Yoga instructor at home just a tap away from your smartphone. For the best instructions of learning Yoga at your home, UrbanClap makes hiring a Yoga Instructor as easy and straightforward as buying a product from a top e-commerce marketplace.